Insomnia is the medical term for sleeplessness. When a person keeps awake day after day and strives to get some sleep but cannot, it may be said that he or she is suffering from insomnia. Insomnia is not a disease; rather it is a symptom of some underlying health disorder. Insomnia falls in to 3 categories: chronic, transient and short term. Some insomniacs can't sleep at all whereas some can sleep but the quality of the sleep is inconsistent. Such insomniacs wake up frequently or experience...
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